Day 12 of my weight loss journey!!
HEEEEEERRRREEEEE WE GO!!!
So, as of this Tuesday, I've been on a NEW meal plan with the support & guidance of my friends at Bouari Clinic in Eden Prairie for 2 weeks. Like a lot of people, my weight problem is all about food. It's not that I would eat, eat & eat all day, I would just make horrible food decisions! It wouldn't be a salad, it would be maybe a bacon double cheeseburger with fries & a shake. Sure that stuff is delicious, but, it takes a toll on your body & health! So, here is where I introduce you to the partner in this battle of my choosing, Bouari Clinic in Eden Prairie! I looked into a few different places to help me continue my weight loss & Bouari was easily the best fit. With the easiest meal plans to follow ever and a very friendly & helpful staff, I know I made the right choice. I know, at this point you may have a few questions for me:
WHAT AM I EATING?
REAL FOOD!!! It's all about portion control & healthy choices. I start the day with a protein & a fruit! There are some fruits you cannot have while on the plan due to the amount of sugars in them. Protein is simple, eggs, chicken, steak, etc!
HOW OFTEN / MUCH ARE YOU EATING IN A DAY?
Five times! Day starts with a protein & fruit, mid day snack of a fruit, lunch of protein & veggie, snack of veggie late afternoon & dinner of protein & veggie.
HOW EASY WAS IT TO START?
Super easy! The staff at Bouari makes sure you're ready going into day one. They let you know the journey is all yours, they are just there to guide you on what want to do with your body & health!
WHY ARE YOU BLOGGING ABOUT IT?
I feel it will be good for me to share my victories & slip ups with you & maybe there is someone reading this that has struggled with weight their entire lives that I can help motivate to change their lives for good.
WHY DO YOU WANT TO LOSE WEIGHT?
There are tons of reasons I want to do this. I have a family, a wife, a daughter & someday (sooner than later I hope) we'll have another baby in our lives too! I want to do it for me too, you HAVE to want to do it for you. Weight has always been an image/confidence thing for me.
PLEASE, if you are interested in losing any kind of weight, I am confident you will not be disappointed in my friends at Bouari Clinic in Eden Prairie! Call them to check them out TODAY @ (952) 388-6161 or online www.experiencerealweightloss.com
Also, special shout out to my wife! She knows this is a hard road to travel so not only does she fully support me, but she goes over the top to make sure I always have the food I need! If I need something cooked for me for the next day, she makes sure it's ready to go for me! She is a blogger, if you a wanna check her out here she is - www.mrsmamad.com She is on twitter too, follow her here - www.twitter.com/mrsmamad
I'm excited to share all of my experiences through this road with you & I hope you continue to read and keep up with me!!
Questions about Bouari Clinic or about my journey in general?
Reachout here:
www.facebook.com/BigDKDWB
www.twitter.com/bigdradio
THANKS!!!
Big D
